Lateral Nail Folds
We often pay attention to our nails’ color, length, and shape, but how often do we consider the skin surrounding them? Lateral nail folds play a critical role in the health of our nails, and they deserve a little extra love and attention. In this article, we’ll dive into everything you need to know about lateral nail folds, including their function, joint problems, and proper care.
What Are Lateral Nail Folds?
Lateral nail folds are the areas of skin that fold down along the sides of the nail plate, providing protection and guiding the nail’s growth. These unsung heroes form a seal along the edge of the nail to prevent the invasion of unwanted substances and microorganisms.
Lateral Nail Folds and Their Role in Nail Health
They are essential for maintaining the overall health of your nails. They:
- Protect the nail matrix from injury and infection
- Guide the growth of the nail plate
- Prevent debris and microorganisms from entering the space between the nail and skin
- Lubrication: The skin on the lateral nail folds secretes natural oils that lubricate the nail bed and prevent it from becoming dry or brittle.
- Support: The lateral nail folds support the nail plate, keeping it in place and preventing it from shifting or dislodging. This function is especially crucial during physical activities involving hands, such as gripping or typing.
Caring for Them
Daily Habits for Healthy Lateral Nail Folds
Maintaining healthy lateral nail folds is easier than you might think. Incorporate these habits into your daily routine:
- Keep your hands clean and dry
- Moisturize with a good nail oil or hand cream
- Avoid picking at the skin or using harsh implements
- Trim hangnails carefully with clean nippers
Professional Care
While at-home care is essential, but don’t underestimate the value of a professional manicure. A trained nail technician can identify and address any issues before they become problematic.
Common Problems
Neglecting the lateral nail folds can lead to problems affecting nail health and overall well-being. Here are some of the common issues associated with lateral nail folds:
Hangnails: A Thorn in Your Side (Wall)
Hangnails are small spikes of skin or nails that catch on everything and cause discomfort. Never pull them to prevent infection and inflammation; carefully trim them with clean nippers.
Hard Skin: When Lateral Nail Folds Go Rough
Hard skin around the lateral nail fold can result from general dryness, picking the skin, or constant use of an implement like a pen. Combat this issue with proper moisturization and gentle care.
Is Pain a Sign of Infection?
Pain around the lateral nail fold is often due to infection and inflammation, which can stem from pulling a hangnail or local skin damage. Keep the area clean, dry, and apply antiseptic cream if necessary.
Ingrown Nails
Ingrown nails occur when the edges of the nail grow into the surrounding skin, causing pain and inflammation. This condition is often caused by improper nail trimming or wearing shoes that are too tight.
Paronychia
Paronychia is an infection that affects the lateral nail folds and the surrounding skin. It is caused by bacteria or fungi that enter the skin through cuts or injuries. Symptoms include pain, redness, and swelling.
Nail Biting
Nail biting is a common habit that can damage the lateral nail folds and the surrounding skin. It can lead to various problems, including infections and ingrown nails.
Trauma
Trauma to the fingers or nails can cause damage to the lateral nail folds, leading to pain, inflammation, and other issues.
Eczema
Eczema is a skin condition that can affect them and cause redness, itching, and flaking. It is often triggered by allergens or irritants.
FAQs
1. Can I remove hangnails myself?
Yes, you can remove hangnails, but do so carefully. Use clean nippers to trim the hangnail without damaging the surrounding skin.
2. What causes hard skin around the lateral nail fold?
Hard skin can be caused by dryness, picking at the skin, or constant use of an implement like a pen. Moisturizing and gentle care can help alleviate the issue.
3. How can I prevent lateral nail fold problems?
Maintain good hand hygiene, moisturize regularly, avoid picking at the skin, and trim hangnails carefully to minimize the risk of lateral nail fold issues.
4. Can lateral nail folds become infected?
Infections can occur if bacteria or other microorganisms invade the area, often due to skin damage or improper care.
5. How often should I moisturize my lateral nail folds?
Moisturizing your lateral nail folds should be done daily or as needed, depending on your skin type and the climate in which you live. Good nail oil or hand cream will help maintain the skin’s suppleness and prevent dryness.
6. Are there any medical conditions that can affect them?
Certain medical conditions, such as psoriasis, eczema, or fungal infections, can affect the lateral nail folds and cause changes in their appearance or function. Consult a healthcare professional if you suspect an underlying medical condition.
Lateral Nail Fold Maintenance: Tips and Tricks
Keep Your Nails Short and Neat
Long nails can increase the risk of lateral nail fold problems by making it easier for dirt and bacteria to become trapped. Therefore, keep your nails trimmed and filed to a manageable length.
Don’t Forget Your Cuticles
While this article focuses on lateral nail folds, cuticle health is equally important. Push back your cuticles with a cuticle pusher or orange wood stick after softening them with cuticle oil. Never cut your cuticles, as this can lead to infection.
Choose the Right Tools
Invest in high-quality nail care tools, such as nippers, files, and buffers, to ensure the best care for your nails and lateral nail folds.
Conclusion
Lateral nail folds are essential for maintaining the health and appearance of your nails. By understanding their function and taking the necessary steps to care for them, you can prevent common problems and enjoy strong, beautiful nails. Remember to practice good hygiene, moisturize regularly, and seek professional help when needed. You can keep your lateral nail folds and nails in tip-top shape with a little effort!
